Pelvic Floor App Game

The pelvic floor first app is designed for people at risk of or experiencing pelvic floor dysfunction who want to get back into exercise or keep exercising.

Pelvic floor app game.

Improved bladder control postnatal recovery. Plus having a strong pelvic floor is linked to a lower risk of tearing postpartum less problems with leaking urine when sneezing jumping on a trampoline or busting your gut laughing. Squeezy the nhs physiotherapy app for pelvic floor muscle exercises propagator ltd 2 99. Download squeezy nhs pelvic floor app and enjoy it on your iphone ipad and ipod touch.

This app makes it easy with daily reminders and adjustable durations to suit you. Squeezy has helped thousands of women regain confidence in their pelvic floor. The app is particularly aimed at women who are seeing a specialist physiotherapist for problems connected to their bladder bowels or pelvic floor muscles as it can be tailored to a specific exercise programme and. Perifit is a kegel exerciser that lets you control videos games with your pelvic floor.

It is suitable for all women who want to do pelvic floor muscle exercises. Squeezy has been designed by chartered physiotherapists specialising in women s health working in the nhs. Having a strong foundation helps to keep the rest of our core strong. Do you find it hard to practice your kegel exercise.

There s an app for that. The easiest and most effective way to strengthen your pelvic floor muscles. Elvie trainer is a fun and easy way to strengthen and tone your pelvic floor for results in as little as 4 weeks. Pelvic health specialists around the world recommend squeezy to.

It works so well that more than 1000 doctors already recommend perifit to combat. New smartphone game requires women to use pelvic floor muscles and a very risque device to play and win. Available for 2 99 on iphone and android. When you contract your pelvic floor the bird goes up.

Read reviews compare customer ratings see screenshots and learn more about squeezy nhs pelvic floor app. Also offers the apple watch app for iphone. These games were designed by doctors to help properly strengthen the pelvic floor. Squeezy is the multi award winning app supporting people with their pelvic floor muscle exercise programmes.

Helping thousands regain confidence in their pelvic floor. Many standard exercises can place increased pressure on the pelvic floor muscle leading to stress incontinence during exercise or increasing the risk of incontinence. Pelvic floor first aims to encourage exercises that put less pressure. The app is suitable for both women and men who have problems connected to their bladder bowels or pelvic floor muscles as it can be tailored to a specific exercise programme and set.

This has been designed by one of my specialist physiotherapy colleagues myra robson using all her nhs experience and hundreds of clients feedback to develop an informative easy to use clear and visually pleasing app. When you relax it the bird goes down. The same principle applies to our pelvic floor. It s your most personal trainer providing motivation through real time feedback personalized targets measurable progress and timely reminders get the most out of your kegels and enjoy the lifetime benefits of a strong pelvic floor.