Paleo Breakfast Bars

Line an 8 8 inch baking pan with parchment paper.

Paleo breakfast bars.

This bar is also loaded with other ingredients i love like coconut collagen and omega 3 rich chia seeds. Gluten free dairy free refined sugar free and paleo. Superfood paleo breakfast bars 1. Preheat the oven to 350 degrees f.

Place the goji berries in a bowl. Not all the chunks will be gone. Ingredients 1 cup almonds 1 cup hazelnuts 1 cup cashews 1 cup shredded coconut cup pumpkin seeds 1 cup dates 1 cup honey cup coconut oil 1 tsp salt 1 tsp cinnamon ground. All you need are a few basic ingredients like sweet potatoes almond meal coconut flour baking powder vanilla extract raw honey coconut oil an egg and of course blueberries.

Add the zucchini egg almond butter and vanilla and still well. Caveman flavors include coconut almond chocolate almond butter caramel cashew and cherry nut. In a separate bowl whisk together the eggs. Paleo blueberry muffin breakfast bars these tender moist and sweet paleo blueberry muffin breakfast bars are loaded with flavor and great to have on hand for busy mornings or after school snacks.

Press dough into an 8 x 8 inch baking dish wetting your hands with water to pat dough down. Pulse in coconut oil honey water and vanilla until combined. Add in the cinnamon coconut almond flour and salt. Making paleo sweet potato blueberry breakfast bars are a cinch.

Pulse in coconut pumpkin seeds sunflower seeds almond slivers and raisins until combined. Bake at 350 f for 20 minutes. In a large bowl mash bananas until as smooth as desired. Following the paleo rule of eliminating foods such as grains dairy soy and peanuts these bars instead use nuts seeds fruits veggies and lean meats to deliver a food that will make your belly happy.

A box of 12 bars will cost about 22. Recipe from raising generation nourished. 1 2 cup raisins 1 tsp ground cinnamon 1 2 cup cashew butter or nut butter. Ingredients 1 cup desiccated coconut 1 2 cup shelled hemp seeds 1 2 cup sesame seeds 1 2 cup pumpkin seeds 1 1 2 cups mixed nuts chopped into small chunks i added cashews walnuts almonds pistachios to a high powered.

Looking for even more delicious paleo breakfast recipes. Cool bars in pan for 2 hours then serve. Paleo breakfast bars with figs most fruit and nut bars use dates to keep it sticky but this recipe challenges that and uses figs instead for a flavour more reminiscent of a fig newton cookie. Made of only a few ingredients these high energy breakfast bars are satisfying healthy and delicious.