Paleo Breakfast Bars Coconut Flour

Paleo bread recipe inspired by the paleo bread sold at erewhon natural foods market in los angeles.

Paleo breakfast bars coconut flour.

This grain free paleo bread uses almond meal and coconut flour for a hearty texture and tasty crumb and can be made without added sugar. In a medium bowl whisk the coconut flour flaxseed meal sugar baking powder and salt until blended. Spray or grease the paper foil. Line a 9 inch square pan with parchment paper or foil.

Preheat the oven to 350f. Stir in the eggs oil milks and vanilla until very well blended and no lumps remain. For the crust whisk together coconut oil melted and cooled coconut sugar a pinch of salt and 1 egg until smooth. Spray 8 8 inch baking pan with nonstick cooking spray.

Nutty dense moist and so satisfying. Preheat the oven to 350f. Remove to a wire rack to cool for 30 minutes. Preheat oven to 350 degrees f.

Less than a tablespoon of coconut flour is all it takes to make 8 deliciously fluffy banana pancakes which are totally paleo compatible and delicious served with fresh strawberries or blueberries. Superfood paleo breakfast bars. Goji berries are mixed into the bars for an extra burst. Grease a 9x13 pan and line it with parchment paper.

How to make coconut flour bars. In a separate medium bowl whisk together coconut flour baking soda and salt. Remove from the pan and flip over. In a medium bowl whisk the coconut flour flaxseed meal sugar baking powder and salt until blended.

Add in flour of your choice i used bobsredmill paleo baking flour but coconut or almond flour should work too. This incredibly healthy breakfast bar recipe offers sweetness and superfoods all in one bite. Line a 9 inch square pan with parchment paper or foil. Cool completely before cutting into bars.

Add flour baking soda and salt and blend until smooth. Packed with good for you ingredients like raw nuts coconut oil raw almond butter and dried fruit these paleo friendly granola bars are quickly replacing our go to snack bars. Paleo almond butter granola bars. I love these bars i made it with whole wheat flour because i can t find coconut flour where i live unfortunately and i thought since coconut flour absorbs liquids more than wheat flour i should make some changes so i omitted the milk and used 3 4 cup flour instead of 1 2 and baked it for about 30 minutes it was so delicious and the texture.

In a large bowl whisk together coconut oil honey vanilla and eggs. Best paleo bread recipe ever. Spray or grease the paper foil. These little guys may be small but they sure are mighty.

Press dough into a parchment paper lined 8x8 pan and bake for 8 10 minutes. Bake for 20 minutes.